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Dream Sleep Pillow SprayDream Sleep Pillow Spray

“Not exaggerating when I say this is the absolute best natural sleep aid I have ever used.”

Barbara N

Zen Routine ® Customer

All-natural ingredients, suitable for all ages. Helps you and your loved ones release stress, relax and get to deep sleep right away.

  Natural & Clean ingredients, free from harsh chemicals

  No need for medication or sleep aids like melatonin & more

  Fall asleep fast & sleep better than ever

“Not exaggerating when I say this is the absolute best natural sleep aid I have ever used.”

Barbara N.

Zen Routine ® Customer


Sale Off
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray
Dream Sleep Pillow Spray

Natural Ingredients

Easy 90-day Returns

Made in the USA

Natural Key Ingredients

Zen Routine's Patented Sleep Pillow Spray is a mix of lavender, chamomile and vetiver oil. All three clinically proven to help induce fast, deep, restful sleep.

Our spray uses 100% body and skin safe blend of natural essential oils. We source the highest quality ingredients directly from France and don’t dilute our products with any filler ingredients. Manufactured in small batches in the USA.


Spray directly onto your pillow and bed linen to enjoy a great night sleep. Get into your most comfortable pajamas, put on your favorite night cream, and slip under the covers. Enjoy the amazing scent of lavender. Take a few deep, relaxing breaths and let the nature work its magic.


We offer free shipping for all orders over $50. Order processing takes 1-3 business days before shipment. Once your item/s is dispatched, the estimated delivery time is:

- USA: 2-5 business days

- UK: 7-18 business days

- Australia: 7-18 business days

- Canada: 7-18 business days

- Europe: 7-18 business days

- Rest of world: 14-20 business days

Return & Refund Policy

We think you’re going to love your products! But if you aren’t completely satisfied with anything, you can return or exchange the item(s) within 90 days of purchase.

You can see all the details about our return policy here. More questions? Just reach out—our customer service team is happy to help!

Look At How Others Are Loving Their Dream Sleep

These are actual customers that have seen results with consistent use of Zen Routine Dream Sleep Pillow Spray.

Rated 4.8/5 by 57,000+ Happy Customers

Sleepless Nights & Anxiety?
No More.

Are you stuck in a never-ending pattern of restless sleep, tiredness, and worry? Break free from the cycle and take back the control of your life with Zen Routine's Dream Sleep Pillow Spray. 

It's time to put an end to sleepless nights and start waking up full of energy, ready to face the day.


Notes: Gentle, soothing aroma with whispers of sun-kissed meadows.

How: Recognized for its natural properties that relax the nervous system, setting a serene backdrop for a night of dreamy sleep.

French Lavender

Notes: Calming floral scent with undertones of fresh earthiness.

How: Scientifically proven to increase alpha wave activity in the brain, which calms the mind and helps prepare it for deep sleep.


Notes: Rich, earthy fragrance with woody undertones.

How:  Grounding properties in vetiver creates a calming ambiance transitioning into deep, undisturbed sleep.

Botanical Blend

Notes: Proprietary mix of 20+ botanical oils, offering a scent that's hard to resist.

How: Crafted to perfection, this blend works it's magic by alleviating stress and setting the tone for an uninterrupted deep sleep.

Let the gentle and calming aroma of Chamomile help release anxiety and get you to deep sleep quickly.

Reduces anxiety

Improves Sleep

Calming effects

Sourced from United States 🇺🇸

Bring the tranquillity of vacation to every night with the delightful scent of French Lavender.

Exotic Smell

Natural Stress Relief

Sleep Enhancer

Sourced from France 🇫🇷

Vertivert oil's earthy scent helps create a calming and centered atmosphere.

Eases Tension

Grounding Scent

Promotes Calm

Sourced from United States 🇺🇸

How it Compares

Zen Routine

Other Sleep Aids



No Melatonin

Improves Quality of Sleep

Keeps Working Long-Term


Cruelty free



Superior Sleeping Spray, Backed by Science

Our innovative formula is based on a groundbreaking patent that harnesses the power of EEG brain wave measurements. In a clinical study involving over 750 participants with EEG patches, our Dream Sleep Pillow Spray demonstrated its effectiveness in improving sleep quality by 98%. 

Frequently Asked Questions

Is this safe to use around pets?

Yes, it is. However, keep in mind that no veterinarian has specifically developed or evaluated the product, so while there shouldn't be any issues with accidental contact, we don't advise spraying the product directly onto pet bedding.

I'm sensitive to scent and can only tolerate mild fragrances. Is this product suitable?

Yes, the scent is not at all overpowering. However, we advise spraying it a few minutes before you get into bed to allow the scent to settle.

Are your products natural?

All of our products have natural ingredients with no unnecessary harsh chemicals. We use 100% natural fragrances and 100% pure essential oils. Our products are free from phthalates, sulphates, synthetic colour and fragrance, parabens, GMOs, mineral oils, petrolatum and propylene glycol.

How long will a 60ml pillow spray last?

With two to three sprays every day, it usually lasts two to three months.

What is your return policy?

We offer a 100% money-back guarantee within 15 days of purchasing the product. If you're not satisfied with your results, we'll issue you a full refund.

Gift They've Been Dreaming About 🎁

Stand out by giving your loved ones the ultimate gift – a great night's sleep. They say laughter is the best medicine, but let's be honest – a good night's sleep comes in a close second. 

So, this time, why not give them both?

Join 57,000+ Happy Dreamers 💤